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Work With Me
Welcome to Nervous System Healing & Spiritual Coaching with Candice
Are you ready to truly understand yourself on a deeper level?
I help individuals navigate their nervous system—understanding where you’ve been living for years, why certain patterns repeat, and how to regulate and shift for lasting change. Whether you experience chronic anxiety, disconnection, addictive behaviors, or deep-rooted trauma responses, this work is about creating true awareness and transformation.
Using Polyvagal Theory and a deep understanding of the energetics of the nervous system, we explore how your nervous system affects every part of your life—from your relationships with yourself and others to your career, finances, and overall well-being.
But awareness is just the beginning. I guide you through practical tools to regulate your nervous system, work with your thoughts, and shift deeply ingrained patterns that no longer serve you. Many of us carry younger parts of ourselves that unconsciously guide our actions—have you ever found yourself reacting in a way that doesn’t feel like your adult self? Understanding and integrating these parts is key to healing.
This is the work I embody every day, and I’ve had the honor of helping hundreds of men and women find balance, clarity, and transformation. True healing is possible. And I’m here to guide you through it.
Are you ready to begin?
This works was life changing for me! To truly understand that everything resides in the nervous system and how I can take simple steps each day to help regulate my system to true health and wellness is such a gift. Candice is an expert on the nervous system and loving guides us to freedom from stuck pain and damaging thought forms through attending to and regulating our personal nervous systems. I can’t say enough about this!!! REGULATE REGULATE REGULATE lol my new favourite word
Lana R
Candice's Method
The Candice Method: Understanding, Healing & Transforming Your Nervous System
This work is about deep self-awareness, healing, and empowerment—helping you understand your nervous system, regulate it, and shift patterns that no longer serve you. Through my method, you will gain the tools to navigate life with more clarity, resilience, and connection.
1. Understanding Your Nervous System
• Learn Polyvagal Theory and how it applies to your daily life.
• Map out where you live in your nervous system and recognize patterns that have been with you for years.
• Identify what triggers dysregulation and how to bring yourself back into balance.
2. Healing & Regulating Your Nervous System
• Develop somatic practices to shift your nervous system state in real time.
• Expand your window of tolerance, so you can feel more safety, ease, and presence in your life.
• Learn practical nervous system regulation tools that you can integrate into your daily routine.
3. Rewriting Your Stories & Shifting Thought Patterns
• Understand how your nervous system creates the stories you tell yourself—about life, relationships, and even money.
• Learn how to break free from old thought loops and replace them with beliefs that serve you.
• Use embodied practices to shift mindset patterns, not just intellectually but within your body.
4. Inner Parts Work & Emotional Integration
• Discover the younger parts of yourself that may still be running your life.
• Learn how to meet these parts with compassion and create true emotional safety.
• Gently process and release stored experiences without overwhelm.
5. Embodying the Work in Your Daily Life
• Develop a practice of daily nervous system awareness and self-regulation.
• Learn to move from survival mode to thriving, creating more joy, connection, and inner peace.
• Gain the tools to continue this work on your own, so you feel empowered long after our sessions together.
This method isn’t just about understanding—it’s about embodiment, real transformation, and lasting change. I have seen firsthand how this work has changed my life and the lives of so many others. If you’re ready to feel more regulated, free, and deeply connected to yourself, I would love to guide you on this journey.
Ways to Work with Candice
You can work with Candice in person in the Comox Valley or online via Zoom, where she will guide you through a transformational six-week journey. This container is designed to create real, lasting change—holding you accountable while ensuring your nervous system feels safe and supported throughout the process. Candice is deeply committed to this six-week method because true healing happens through consistent practice, awareness, and embodiment. This journey isn’t just about learning—it’s about integrating the work into your daily life so you can feel more regulated, empowered, and deeply connected to yourself.